| Wherever You Go, There You Are: Mindfulness meditation for everyday life |  | Author: Jon Kabat-Zinn
Publisher: Piatkus
Category: Book
List Price: £13.99
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Seller: Amazon.co.uk
Sales Rank: 1,148
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: New Ed
Pages: 304
Shipping Weight (lbs): 0.7
Dimensions (in): 5.4 x 0.9 x 8.5
ISBN: 0749925485
EAN: 9780749925482
ASIN: 0749925485
Publication Date: August 26, 2004
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Product Description
In this work, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. He shows us how this simple meditation technique can enable us to be truly in touch with where we already are.
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