| Walking for Fitness |  | Author: Nina Barough
Publisher: Dorling Kindersley
Category: Book
New (2) Used (32) from £0.01
Sales Rank: 100,179
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: First Edition
Pages: 160
Shipping Weight (lbs): 1.1
Dimensions (in): 9.1 x 7.2 x 0.5
ISBN: 1405300922
EAN: 9781405300926
ASIN: 1405300922
Publication Date: January 29, 2004
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| • | New | | • | Mint Condition | | • | Dispatch same day for order received before 12 noon | | • | Guaranteed packaging | | • | No quibbles returns |
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Product Description
Reveals that there is a world of difference between a casual stroll and an energising, body-sculpting power walk. This book explains how this low-impact form of exercise can be done by anyone, anywhere at anytime.
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