| Solitary Fitness |  | Authors: Charles Bronson, Stephen Richards
Publisher: John Blake Publishing Ltd
Category: Book
List Price: £7.99
Buy New: £4.79
as of 23/5/2012 06:50 BST details
You Save: £3.20 (40%)
New (31) Used (17) from £2.35
Seller: Amazon.co.uk
Sales Rank: 1,513
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: 2nd Ed
Pages: 262
Number Of Items: 1
Shipping Weight (lbs): 0.4
Dimensions (in): 7.8 x 5.3 x 0.8
ISBN: 1844543099
EAN: 9781844543090
ASIN: 1844543099
Publication Date: January 31, 2007
Shipping: Eligible for FREE Super Saver Shipping
Availability: Usually dispatched within 24 hours
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Product Description
Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina.
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