| The Art of Meditation |  | Author: Matthieu Ricard
Publisher: Atlantic Books
Category: Book
New (10) Used (9) from £3.45
Sales Rank: 201,345
Languages: English (Unknown), English (Original Language), English (Published)
Media: Hardcover
Pages: 160
Shipping Weight (lbs): 0.6
Dimensions (in): 7 x 5.2 x 0.9
ISBN: 1848870752
EAN: 9781848870758
ASIN: 1848870752
Publication Date: January 1, 2010
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| • | New | | • | Mint Condition | | • | Dispatch same day for order received before 12 noon | | • | Guaranteed packaging | | • | No quibbles returns |
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Product Description
Demonstrates that by practicing meditation on a daily basis we can change our understanding of ourselves and the world around us. This title talks us through the theory, spirituality and practical aspects of meditation. It illustrates each stage of the author's teaching with examples and pictures, leading the reader deeper into their own practice.
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