| The Compassionate Mind |  | Author: Paul Gilbert
Publisher: Constable
Category: Book
List Price: £9.99
Buy New: £6.49
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New (29) Used (12) from £4.76
Seller: Amazon.co.uk
Sales Rank: 704
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: New Edition
Pages: 540
Shipping Weight (lbs): 0.9
Dimensions (in): 7.7 x 5.1 x 1.6
ISBN: 1849010986
EAN: 9781849010986
ASIN: 1849010986
Publication Date: January 7, 2010
Shipping: Eligible for FREE Super Saver Shipping
Availability: Usually dispatched within 24 hours
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Product Description
Not only does compassion help to soothe distressing emotions, it actually increases feelings of contentment and well-being. This title outlines the findings about the value of compassion and how it works, and takes readers through basic mind training exercises to enhance the capacity for, and use of, compassion.
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