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More Fire: How to Run the Kenyan Way | 
| Author: Toby Tanser
Publisher: Westholme Publishing, U.S.
Category: Book
List Price: £14.99
Buy New: £10.49
You Save: £4.50 (30%)
New (2) from £10.49
Avg. Customer Rating:  1 reviews
Sales Rank: 57649
Media: Paperback
Edition: 1
Number Of Items: 1
Pages: 320
Shipping Weight (lbs): 1.1
Dimensions (in): 9.2 x 6 x 0.8
ISBN: 1594160740
Dewey Decimal Number: 796
EAN: 9781594160745
ASIN: 1594160740
Publication Date: November 30, 2008
Shipping: Eligible for Super Saver Shipping
Availability: In stock soon. Order now to get in line. First come, first served.
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| Customer Reviews:
Give More Fire every day! November 8, 2008
1 out of 1 found this review helpful
Having read many books on running over the years on all aspects of running I can sincerely say that "More Fire - How to run the Kenyan Way" is the best book on running I have read.
Already been a fan of the previous edition, this edition is even better and pushes the knowledge and insight about Kenyan running to the next level.
Unlike other books on running, which focus too much on the scientific and technical aspects of running "More Fire" is a result of in-depth analysis and evidence of how the Kenyan elite athletes train, how they live, how they race and their fundamental values, attitudes and behaviours, which drives them to excel and dominate in the world of running.
I strongly recommend the book to all the aspiring runners, athletic coaches or those involved in governing athletics, it is a must read. Many valuable lessons can be learnt from how the Kenyans do it.
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