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The Best of Mixed Martial Arts: The Extreme Handbook on Techniques, Conditioning, and the Smash-Mouth World of MMA: The Extreme Handbook on Techniques | 
| Author: Randy Couture
Publisher: Triumph Books (IL)
Category: Book
New (16) Used (2) from £5.75
Avg. Customer Rating:  2 reviews
Sales Rank: 10183
Media: Paperback
Number Of Items: 1
Pages: 112
Shipping Weight (lbs): 0.9
Dimensions (in): 10.6 x 8.2 x 0.5
ISBN: 1600780881
Dewey Decimal Number: 796.8
EAN: 9781600780882
ASIN: 1600780881
Publication Date: January 15, 2008
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| Customer Reviews:
 Straight forward MMA guide August 16, 2008
1 out of 1 found this review helpful
This is a large format, easy-to-follow MMA guide with lots of colour photos and clear explanations of techniques. It isn't much different from other martial arts guides on the market, except that it features Randy Couture.
One strange decision was to have the guys wearing red t-shirts/shorts AND have them fighting on a red mat. Black and white clothes would have made things simpler.
 just what i was looking for June 17, 2008
4 out of 4 found this review helpful
i recently started mma training after i recieved my judo black belt. the book was really interesting with loads of helpfull info about how to further and improve my training.
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